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Six Reasons Why You Should Periodically Restart Your Mac

Long ago, before the MacOS was as stable as it is today, Mac users restarted their Macs regularly. Back then, Macs couldn’t sleep, either, so it was common for users to shut down at the end of the day and start up the next morning, effectively restarting daily.

With modern Macs, many Mac users have gone to the opposite extreme, letting their Macs run for months between restarts. However, such an approach brings with it new problems, but there’s a happy medium.

Why is this important? About a quarter of the problems reported to us can be solved by a restart. Really! Just click the Apple menu and choose Restart. As long as you save your work first or when prompted, nothing bad will happen.

I often use the analogy that turning your Mac on is like stacking playing cards on top of each other. The longer your Mac is on, the taller (and more unstable) your stack becomes. Restarting your Mac takes you back to zero and back to maximum stability.

Here are six reasons you should restart periodically:

  • Improved security: Restarting itself doesn’t generally improve security. However, installing macOS updates requires a restart, and we strongly recommend installing security-focused updates shortly after they’re released. If you resist installing updates because of the need to restart, you’re increasing your risk significantly.
  • Resolve problems: Modern Macs may be more stable than ever, but things can still get funky. If apps are crashing, peripherals aren’t connecting, you’re seeing visual glitches, or anything else seems wrong, the first troubleshooting step is a restart.
  • Better performance: We all have a feel for how long different tasks on our Macs take. Performance problems are often caused by a poorly coded app or out-of-control process causing your Mac to run out of physical memory and switch to slower virtual memory. Restarting clears such issues.
  • Recover drive space: Another memory-related bonus of restarting is that it can free up drive space. When macOS starts to rely on virtual memory, it creates swap files that can consume gigabytes of space. Restart, and all that space is returned, at least until your app usage requires it again.
  • Get updates: Most apps notify you of updates at launch, and some automatically download their updates but install them only when you quit. Either way, a restart results in all your apps quitting and relaunching, which ensures they either install or at least notify you of important updates.
  • Start fresh: Even if having 20 or more apps open isn’t affecting your Mac’s performance, a clean slate can help you focus on your work better. A simple restart quits everything and lets you start over with just those apps set to launch at login. (For a completely fresh start, make sure to deselect “Reopen windows when logging back in” in the restart dialog box. Of course, if you have a lot of documents open and need to return to them, leave that checkbox selected to pick up exactly where you left off.)

There’s no set schedule on which you should restart. Personally, I’ve made it part of my Sunday routine to restart my Mac. That way, you return to a clean slate on Monday morning. It’s also totally fine to restart whenever it might be helpful.

Just don’t fear the restart—modern Macs, especially those with Apple silicon, restart quickly, and the benefits far outweigh the few minutes of downtime.

Article extracted from smalldog.com (Featured image based on an original by iStock.com/Armastas)

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